The Trojan Team 

 

       

      Senior Physiotherapist                             Mr Lee Woodcock

 

       Practice Manager &                                  Ms. Leanne Baker

       Ex Para Legal Exec                                       

 

       Admin/Receptionist        

Trojan Physiotherapy Group has strong links with Daniel Masters, a Personal Trainer.

Below is some information about Daniel. If you would like more information please visit his website at     www.masterspersonaltraining.co.uk

Masters Personal Training provide first class Personal Training solutions.

Personal training is the most effective and guaranteed means of achieving your health and fitness goals available today, with total convenience. All aspects of lifestyle, exercise and diet are considered in order to help you achieve your ideal shape, at times and venues to suit you.

Exercises to fit your body and your goals - fully coached and fully guided all the way. Lifestyle adjustments to maximise your body's response.

The Masters Personal Training promise covers these areas

 

1. Your time: Your location - Fitness at YOUR convenience
2. Masters Personal Training can schedule your exercise sessions at times to suit you and at the venue of your choice to take you through your workout.
3. Your body: Your goals - Workouts shaped for YOU
4. Masters Personal Training can design safe and effective training programmes specific to you. You describe your ideal shape; we'll design the package for you.
5. Your diet: Your lifestyle - Optimum Nutrition
6. Masters Personal Training can provide a thorough breakdown of your current diet and advise on adjustments to ensure optimum nutrition. This will control your bodyweight, boost your energy levels and fire up your immune system.

 
Masters Personal Training provides expert one-to-one fitness training for people who are serious about taking charge of their own health and fitness.
 

No obligation FREE consultation

Before making a commitment to a programme, you will have the opportunity to meet with your personal trainer for your free initial consultation. At this point you may discuss your individual goals, discover the benefits of having your own personal trainer, and decide how soon you want to start. At this stage, you may agree to personal terms of contract and a series of training sessions.
 
Exercise Prescription & Programme Design

The benefits

• Designed and tailored exactly for you and your body.
• A built in steady increase in your workload that encourages progress and achievements
• Continual monitoring of performance and shape to motivate and ensure rapid improvements in fitness levels, body shape, and a feeling of well being.
• Rehabilitation work built in to your sessions to strengthen your weaker areas.
• An in depth and easy to follow home work out, to take away with you to help you get results quickly.
• Continual back up from your trainer.
• Guaranteed to make you feel stronger and fitter, than you were before.

The Result

• Improved Figure
• Better shape
• Improved self esteem
• Lower body fat
• Improved posture and muscle tone

Trojan Physiotherapy Group are members of the Chartered Society of Physiotherapy, The Health Professions Council and are Insurance Company Registered with all major Insurance Companys such as AXA PPP and the Treatment Network.